Episode 40: Habits - Part 1
The Growth Project - En podcast af Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer - Onsdage

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On this episode of the Growth Project, Dr. Drew Brannon and Dr. Cory Shaffer explore the role of habits in peak performance. They discuss how habits provide opportunity for marginal gains, and thus separation from the rest of the pack, particularly when "talent" begins to level off. They also provide practical tips on how you can start creating more effective habits on your life - we hope you enjoy!