Episode 5: Pressure
The Growth Project - En podcast af Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer - Onsdage
Kategorier:
In this episode, Dr. Drew Brannon and Dr. Cory Shaffer discuss pressure. They dig into how pressure affects performers both mentally and physiologically, how to properly appraise pressure situations, and how training with intent and purpose eliminates pressure and fear of failure on game day. Listen in to learn how to focus on the moment - rather than the magnitude of the moment - to consistently perform at your best.
