Episode 28: How to Build Healthy, Strong Bones to Prevent Osteoporosis, with Margie Bissinger

Do I need to worry about bone health before menopause? How can I make sure my bones are strong and healthy? What is osteoporosis? How can I prevent it? What are the treatment options for osteoporosis? Why is osteoporosis such a big deal that I should worry about it? In this episode Dr. Tabatha interviews Margie Bissinger and together they answer these questions and more! Margie explains the importance of weight bearing exercise and what that means. She shares the tools she incorporates with ...