Episode 39: The Ketogenic Diet and Intermittent Fasting 101, with Ben Azadi

Are you tired of being on the "hangry" rollercoaster? Have you heard of intermittent fasting, but aren't sure if or why you should do it? Have you wanted to try keto, but heard that women don't do well on it? Have you done these things only to have limited success or not feel well doing it? Well, in this episode, Dr. Tabatha is going to help you understand how to do keto and Intermittent Fasting AS A WOMAN. Dr. Tabatha interviews the founder of Keto Kamp, Ben Azadi. He explains the amazing ...