Build Super Habits, Eliminate Destructive Habits

Text us a question and we'll answer it on the podcast... In this podcast, Dr Jon Finn discusses Chapter 8 of The Habit Mechanic. He explains how we can identify and build our SUPER habits and also eliminate our DESTRUCTIVE habits - so we feel better and perform better everyday. He also shares many fascinating stories about his experiences and the journey he went on, prior to writing his best-selling book. Dr Jon also gives an update about his new 'Habit Mechanic' keynote for any organisat...