Build SUPER HABITS in June for Happiness & Success
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - En podcast af Dr. Jon Finn
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How do your habits actually work? How can you quickly analyse and improve your Habits and the Habits of others around you? In this episode, Dr. Jon Finn explains how to begin building more Helpful Habits - in four simple steps. You will learn how your habits ACTUALLY work, how to analyse them and build helpful habits. As part of this, you will:Understand the T.R.A.I.T. Habit Model and how habits workUse our proprietary 'Habit Analysis Tools' Learn how to 'SWAP' your unhelpful...
