Can you overcome stress in everyday life?
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - En podcast af Dr. Jon Finn
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NEW *FREE* Personal Resilience Planner - download here.Tougher Minds Founder Dr. Jon Finn discusses practical techniques for effective stress management.He highlights how these will be helpful in the face of the unprecedented challenges we all face on a daily basis (including factors like the return to hybrid working). Dr. Jon also discusses the stress management lessons we can lean from elite sport and the connection between stress and feeling confident. He highlights how understanding ...
