[Refreshed] Quick Hit 1 - An EASY 2-minute exercise to help you best your best EVERYDAY

Text us a question and we'll answer it on the podcast... Here's your chance to catch-up with our Quick Hit podcasts. In this short episode, Dr. Jon Finn explains the super-easy two-minute daily exercise that boosts your resilience, wellbeing and personal performance. The Daily TEA Plan (from Chapter 1 of ‘The Habit Mechanic’ book here) will help you to become highly-successful at planning to be your best. COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay)....