[Refreshed] Quick Hit 20 - 7 practical ways to BOOST your MOTIVATION
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - En podcast af Dr. Jon Finn
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In this shorter Habit Mechanic podcast, Dr Jon Finn shares 7 practical ways for firing up and boosting your motivation, so you can stay on track and achieve long-term goals.The podcast is based on Chapter 16 of The Habit Mechanic which gives more details of the 'Future Ambitious Meaningful Story' and also daily, weekly and monthly reflection exercises.
