6 Ways to Increase Testosterone Naturally

If you’re suffering from low libido, you feel like your hair is thinning, or you’re having more trouble sleeping than usual, your testosterone levels might be on the downslide. And your doctor isn’t going to have many options for you. There’s good news, though: first, you aren’t alone. It’s very normal for women’s testosterone levels to lower as we age. And second, in today’s episode we’re sharing some science-backed tips to naturally boost your testosterone.