Is Dehydration Adding to Your Winter Blues?
The Happy Eating Podcast - En podcast af Carolyn Williams PhD, RD & Brierley Horton, MS, RD
Kategorier:
In today’s episode, we cover why staying hydrated is important for your mental wellness, and why including electrolytes—specifically Ultima’s electrolytes—in your water is also a must-do. Don’t drop off too early because our guest has a special announcement!
