#10 - 3Things with Yury Opendik: Deep Breathing, Cold Plunging Dad

What three things does Yury Opendik want the world to know about caring for women? - Protect and honor the divine feminine - Forget everything your mom told you about what you need to be happy - Hold space for your partner to be themself Connect with Yury: - Train with Yury (Wim Hoff Method) - Instagram DONATE HERE Full show notes available at www.BelovedHolistics.com Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message