Boost Your Confidence By Fixing Your Thyroid

The Hormone Prescription with Dr. Kyrin Dunston - En podcast af Kyrin Dunston MD - Tirsdage

You've been struggling with thyroid issues for months, years, or maybe decades. And you still haven't gotten it right. You've tried every diet, supplement, and lifestyle change out there. But you still don't feel like yourself.   You're not alone! In this episode of The Hormone Prescription Podcast, Elle Russ explains how to boost your confidence by fixing your thyroid. She'll teach you everything you need to know about the thyroid gland, how it affects your mood and energy levels, and how to correct any imbalances.   Elle Russ is the bestselling author of Confident As Fu*k and The Paleo Thyroid Solution. She is a TV-film writer, master coach, and the host of The Elle Russ Show. You can learn more about her at ElleRuss.com.   In this episode you'll learn: What's different about a mainstream corporate medical approach to thyroid The signs and symptoms of thyroid imbalances How to test your thyroid function What test results mean How to correct imbalances in your thyroid Tips for living a thyroid-friendly lifestyle How do we keep our stress down and keep our cortisol in balance to help our thyroid And more!   Don't miss this important episode on boosting your confidence by fixing your thyroid. Be sure to subscribe to The Hormone Prescription Podcast, so you don't miss any future episodes. And if you enjoy the show, please leave us a rating and review. We love hearing from our listeners!   Get a FREE audiobook from Elle Russ! Two 7 minute guided meditations (money / health) + two 50 minute affirmation tracks (confidence / abundance). CLICK HERE: https://bit.ly/ellerussfreegift   Q & A Episode each month Submit your questions here (leave me a voicemail): https://bit.ly/AskDrKyrin   Join The Hormone Bliss Challenge  𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗟𝗶𝘀𝘁 to be the first to know when the challenge starts again!  CLICK HERE: https://bit.ly/hormonebliss  

Visit the podcast's native language site