Coach Katrina Gallagher & Coach Victoria Gale | Hormone Bliss Through Midlife Metabolism Rescue & Mastery

Get ready, ladies, because the latest episode of The Hormone Prescription Podcast is now available! Our host and expert functional medicine doctor, Kyrin Dunston MD, delves into a topic that every midlife woman absolutely needs to know about: "Hormone Bliss Through Midlife Metabolism Rescue & Mastery."   In this must-listen episode, Dr. Kyrin Dunston is joined by two phenomenal guests: Coach Katrina Gallagher and Coach Victoria Gale.  Meet the Guests: - Katrina Gallagher is a group fitness instructor at Warrior Body in Morgantown, WV. She holds certification as a health coach from the Institute for Integrative Nutrition and is close to completing her health coaching certification through Functional Diagnostic Nutrition. - Victoria Gale is a Classical Naturopath with a wealth of knowledge under her belt. In addition to her expertise in naturopathy, Victoria is also a Functional Diagnostic Nutrition Practitioner, Holistic Cancer Coach, Certified BioEnergetics Practitioner, and a soon-to-be National Board Certified Reflexologist.  Together, these fantastic experts address crucial topics such as biohacking, anti-aging, and how women can achieve optimal health and wellbeing during midlife. Don't miss this informative and empowering discussion on The Hormone Prescription Podcast! In This Episode, You'll Learn: - The importance of understanding and managing your hormones during midlife- How to boost your metabolism through simple and effective strategies- The role of biohacking in achieving optimal hormonal balance and anti-aging- How to gain mastery over your overall health and wellness during midlife  So, fellow midlife warriors, grab a cup of tea, sit back, and learn all about how to achieve Hormone Bliss Through Midlife Metabolism Rescue & Mastery. Tune into this fantastic episode of The Hormone Prescription Podcast with Dr. Kyrin Dunston and her incredible guests, Coach Katrina Gallagher and Coach Victoria Gale! 🎧💜   Speaker 1 (00:00:00): Be patient with yourself. Nothing in Nature Blooms all year. Stay tuned as I talk with two of my health coaches, coach Vic and Coach Katrina, about achieving hormone bliss through midlife and metabolism, rescue and mastery. Speaker 2 (00:00:17): So the big question is, how do women over 40 like us, keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an OB GYN I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. Speaker 1 (00:01:10): Hi everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kieran. Thank you so much for joining me today as we dive in with two of my health coaches, coach Katrina and Coach Victoria, and talk about achieving hormone bliss through midlife metabolism, rescue and mastery. These are the names of some of our programs that we've developed over the past three years that many women have gone through and gotten out of hormonal poverty into hormonal prosperity. So it really is the pathway that will lead you to where you wanna be after 40. As a woman with your health. If you're experiencing hormonal poverty, the symptoms of midlife, metabolic mayhem, those are the 60 plus symptoms that can start affecting women as young as in their thirties, sometimes even in their twenties. Then this is the show f