Why water is the key to jumpstarting your midlife metabolism

Permanent weight gain can begin early and continue beyond midlife - if you don’t know how to prevent it. Staying hydrated can greatly contribute to increased metabolism. My guest today, Dr. Dana Cohen, renowned for her commitment to finding the root of dysfunction in the body and providing holistic protocols that effectively restore balance and well-being, will tell us the role of water in midlife metabolism.Sign up at www.drdanacohen.com and receive the Heal Up One-Day Meal Prep Guide. See acast.com/privacy for privacy and opt-out information.