4 Keys to a Resilient Recovery with Roger L'Hereault

Roger has a heart-centered holistic approach to recovery that I think is incredibly valuable and that HSPs will appreciate.  He shares 4 Keys to resilient recovery in this episode. Uncovering the big guideposts of knowledge and action that help support a person who desires serenity and growth while abstaining from mind altering substances. Roger L'Hereault - Addiction Recovery Educator and founder of Courage Recovery, a self-help digital course provider -Addiction recovery professional since 2002 -Has taught clients ages 12 to 88 how to adapt and thrive in their recovery from mind-altering substances www.Courage-Recovery.com Join Julie's Sensitive Empowerment Community and see all the resources offered for HSPs, including a free Sensitivity Quiz, a guide to calm your brain, and a letter to give medical and mental health therapists about high sensitivity at JulieBjelland.com --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support