4 Keys to a Resilient Recovery with Roger L'Hereault

Roger has a heart-centered holistic approach to recovery that I think is incredibly valuable and that HSPs will appreciate.  He shares 4 Keys to resilient recovery in this episode. Uncovering the big guideposts of knowledge and action that help support a person who desires serenity and growth while abstaining from mind altering substances. Roger L'Hereault - Addiction Recovery Educator and founder of Courage Recovery, a self-help digital course provider -Addiction recovery professional since 2002 -Has taught clients ages 12 to 88 how to adapt and thrive in their recovery from mind-altering substances www.Courage-Recovery.com Join Julie's Sensitive Empowerment Community and see all the resources offered for HSPs, including a free Sensitivity Quiz, a guide to calm your brain, and a letter to give medical and mental health therapists about high sensitivity at JulieBjelland.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

Om Podcasten

Ranked top 5% most followed and shared podcast globally. Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. See show notes at HSPpodcast.com. Explore all my HSP resources at www.JulieBjelland.com or SensitiveConnection.com Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support