Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person

Are You Blooming or Wilting? HSPs who are wilting (and not blooming) often experience: Feeling stuck, overwhelmed, anxious, depressed, or having a hard time coping with the state of intense stress in your life and the world Having difficulty being productive Low energy and motivation Feeling tired, depleted or difficulty sleeping Feeling emotionally unstable, out of control or reactionary Low self-compassion and negative self-talk Problems in friendships or relationship Health issues or chronic conditions worsening Trouble accessing inner strength and resiliency Challenges from sensitivity heightened Low self-worth and self-confidence Low self-love Knocked down by life’s stressors A life that isn’t feeling meaningful or fulfilling VS BLOOMING HSPS You feel strong and resilient which helps you stay balanced and healthy. You have the energy to be productive and accomplish your goals. You sleep well and wake up rested and restored each day. You are able to pause, reflect, and respond. You are compassionate and have loving, supportive self-talk. You create and access tools that help you whenever you need it. You are the person you want to be in the world. You feel focused and have full access to your creativity. You know how to set healthy boundaries and have healthy friendships and relationships. You are loving, patient, and kind to yourself. You know what your needs are and can advocate for them to be met. You feel meaning and fulfillment. You walk in the world liking who you are which creates a higher vibration, attracting positive, supportive people who also love who you are. You access your gifts and share them with the world, helping you to make a positive change in the world. You can be yourself and feel empowered to live the life you want. LEARN TO BLOOM! Visit SensitiveConnection.com to learn more about my HSP Courses! Transform your life starting today! --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support