Creating Healthy Boundaries as an HSP Without Guilt

Many highly sensitive people struggle to create boundaries. We are such a giving group of people that it can be hard to say no or feel like we are disappointing someone.  But not having boundaries actually creates an unhealthy balance in relationships. Listen and learn more about how to set boundaries without guilt. If you want to watch the video part of this it's available in my Sensitive Empowerment community. Join me for live discussions every week and connect with other wonderfully kind and supportive highly sensitive people! www.sensitive-empowerment.com Take the free Sensitivity Quiz at www.SensitiveConnection.com Leave a voice message for me if you want your questions answered! --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support