Keys to Managing Environmental Sensitivity with Andrea Weber

The HSP and Neurodivergent Podcast with Julie Bjelland - En podcast af Julie Bjelland, LMFT

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In this unique and inspirational event, Andrea will discuss the following: What it means to be environmentally sensitive Environmentally sensitive and HSP - similarities and differences Proactive steps for both immediate and external environments Recognizing the opportunity for personal growth and learning Possible reasons for neglecting emotional wellbeing Confidently requesting vs apologizing for our needs Removing social stigma and creating much-needed change Moving from limited existence to expansive living People can find fulfillment and wellbeing with the challenges of managing environmental sensitivity.  Practical tools, renewed perspective, acceptance, and self-empowered management can all help to achieve this. Andrea Weber is founder of expansivehappiness.com, a site specifically designed to encourage, inspire and support those managing environmental sensitivities, while creating much needed public awareness around these conditions. Andrea has created an Environmental Sensitivity Quiz and a range of practical resources for environmental sensitivity management including the Self-empowered Sensitivity Management Program. --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

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