Seeking Peace: A Meditation for the Busy Mind

The HSP and Neurodivergent Podcast with Julie Bjelland - En podcast af Julie Bjelland, LMFT

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It’s common for highly sensitive people to have a busy mind and have a hard time turning it off to relax. I hope this meditation helps you relax and find peace as you visualize a beautiful stream in the forest during this meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

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