#321 Stress, Anxiety and Your Human Design

*Relationship Rescue & Reconnect with my dear friends Sasha and Dan: https://thewildeway.com/rescueandreconnectBreak the cycle of disconnection in your relationship and open the doorway for reconnectionOn this episode, I talk about something that many of you are experiencing this time of year…stress and anxiety.I used to live in a constant panic attack and experienced debilitating depression. I healed my mental health and healed myself from something that experts told me I would only learn to manage. In this episode, I’m talking the truth about anxiety, stress and depression, where it comes from and how to actually heal yourself from it, instead of just managing it or covering it up.I go through a little bit about where to look in your human design chart for the anxieties and fears, and where they might be sitting in your chart so you can bring more awareness to that.Like always, I give you three things to know and three things to do so you can take action right away.I trust you will get what you need from this episode, and if you have questions, just DM me on insta @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group https://www.facebook.com/groups/285696835929546/Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Om Podcasten

The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses her expertise and background in behavioural coaching to combine Human Design, the Gene Keys, NLP, intuition and manifestation so you can actually create transformation and change. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance. Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com