#16: I Am Changing my Relationship With Food with Brooke Carlson

I am so excited to be joined today by my sister Brooke, a certified trainer and intuitive eating coach. Today we will be talking about ways we can change our relationship with food, and reclaim our bodies. Diet culture can be so discouraging, especially in the holiday season, so we are hopefully going to help […] Learn more about your ad choices. Visit megaphone.fm/adchoices