53: How to Simplify Fertility Nutrition with Emily Barker

Do you have to do everything absolutely perfectly to conceive your baby?When you have the perfect diet & you take the perfect supplements, it's endlessly frustrating when this doesn't give you results. And it can feel like your whole life is dictated by what to eat, what to avoid & and never making a mistake.So how can you support your body without feeling like fertility nutrition is taking over your life? Today, I'm talking with Emily Barker, a UK-based registered clinical nutri...