IHP 55 - The Art of Sitting Still
Give yourself the gift of learning to be present, self-aware, and still. It's hard, but the benefits are endless. This week Carly shares her top reasons for implementing a bit more stillness in your day-to-day.
Give yourself the gift of learning to be present, self-aware, and still. It's hard, but the benefits are endless. This week Carly shares her top reasons for implementing a bit more stillness in your day-to-day.