#189 - Cholesterol, Chronically High Insulin, APOE4, Iodine, Supplements, Hypothyroidism, Hair Loss, Weak Nails, And More!

Visit IFpodcast.com/episode189 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - PREP DISH: Free Subscription! Get A Free 2 Week Trial At Prepdish.com/ifpodcast! You'll Get Weekly Gluten-Free And Paleo Grocery And Recipe Lists! 2:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 14:30 - Listener Q&A: Tricia - Curious 28:00 - KOMUSO SHIFT: Go To komusodesign.com And Use The Coupon Code IFPODCAST for 30% Off!! 39:40 - Listener Q&A: Elden - Food Choices 44:00 - Listener Q&A: Callie - Cold Therapy 45:20 - Listener Q&A: Kash - Falling Hair and Peeling Nails 49:55 - BIOPTIMIZERS: For A Limited Time Go To bioptimizers.com/ifpodcast And Use Coupon Code IFPODCAST10 To Save An Extra 10% On The Immunity Protection Stack! 52:00 - Listener Q&A: Jackie - Subject 56:00 - Listener Q&A: Heather - Supplements