#202 - Caffeine Metabolism, Slow Eating, Hydration, Protein Intake, Insulin Resistance, And More!

The Intermittent Fasting Podcast - En podcast af Melanie Avalon, Cynthia Thurlow - Mandage

Visit ifpodcast.com/episode202 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! DRY FARM WINES: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo, And Keto Friendly! Go To dryfarmwines.com/ifpodcast To Get A Bottle For A Penny! 16:00 - Listener Feedback: Samantha - Eating with family 18:45 - Listener Q&A: Christina - How much black coffee 26:55 - PREP DISH: Get a free 2 week trial At prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!! 28:40 - Listener Q&A: Sara - Black Coffee 32:00 - Listener Q&A: Shelley - Podcasts...How Do You Listen To Sooooo Many?? 34:55 - Listener Q&A: Hannah - What If I Don’t “Just Know” 47:20 - BIOPTIMIZERS:  Go To p3om.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! 49:05 - Listener Q&A: Jessica - Q&A

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