#212 - Cleaning Up Food Choices, Fluoride, Supplements, Over-restriction, Meal Timing, Hyperglycemia, And More!
The Intermittent Fasting Podcast - En podcast af Melanie Avalon, Cynthia Thurlow - Mandage

Visit IFpodcast.com/episode212 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 26:45 - GREEN CHEF: Go To greenchef.com/90ifpodcast And Use Code 90IFPODCAST To Get $90 Off Including Free Shipping! 28:40 - Listener Feedback: Liz - In Tears Listening To Episode 200! 32:35 - Listener Feedback: Jin - My Roller Coaster Journey With IF And Finding Balance 40:15 - Listener Q&A: Linda - When To Eat Carbs 48:55 - THERAGUN: Try Theragun For 30 Days, Starting At Just $199 At theragun.com/ifpodcast! 51:00 - Listener Q&A: Julianne - Hyperglycemia, Diabetes, Gallstones Go To melanieavalon.com/getselfdecode For 10% Off With The Coupon Code Melanieavalon Go To melanieavalon.com/getinsidetracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!