#242: Breaking Fast For The Best Digestion, Live Podcasts, Talk Shows, Early Weight Gain, Endurance Sports, Feeling Too Full, Morning Sickness, PMDD, Hormone Regulation, And More!

The Intermittent Fasting Podcast - En podcast af Melanie Avalon, Cynthia Thurlow - Mandage

Visit IFpodcast.com/episode242 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - INSIDETRACKER: Go To insidetracker.com/melanie And Use The Coupon Code MELANIE25 For 25% Off All Tests Sitewide! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.com/beautycounterquiz Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase Or Head Straight Over To Avalonx.Us To Place Your Order Now! 11:25 - Listener Feedback: Andrea - Thank You! 14:50 - Listener Q&A: Sally - Best Type Meal To Eat When Breaking Fast 22:50 - PREP DISH: Get A Free 2 Week Trial At prepdish.com/ifpodcast! You'll Get Weekly Gluten-Free And Paleo Grocery And Recipe Lists!! 24:35 - Listener Q&A: Paul - You Guys 31:10 - Listener Q&A: Phoebe - IF & Weight Gain 39:25 - Listener Q&A: Ashley - Windows, Endurance Sports, Leaning Out Get 10% Off With Coupon Code MelanieAvalon At www.plattwellness.com! 49:50 - BIOPTIMIZERS: Go To p3om.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! 51:50 - Listener Q&A: Jennifer - Feeling Full 55:50 - Listener Q&A: Carla - Hormones

Visit the podcast's native language site