Handling Fear Foods

How do you handle fear foods? Do you eat as much as you want, keep it away? Listen in as Martita discusses fear foods and how to handle them. RESOURCE: Instagram Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

Om Podcasten

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support