Meditation Monday: Yoga
Tap In! Intuitive Eating for Weight Loss - En podcast af Martita Robinson
Introducing Meditation Mondays! You'll find new meditative experiences to help with the Flow. This episode is focused in on yoga and a special sequence Martita used to heal her anxiety. Resources: Sun Salutation With Explanation Pin, Sun Salutation with Modifications PinSupport the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
