SNPit #04 | Unlocking Your Brain's Hidden Potential: The BDNF Gene Explained
Have you ever wondered if a single gene could hold the key to unlocking your cognitive potential, or perhaps, be the culprit behind those moments of brain fog? Discover the fascinating world of the BDNF gene in this episode of SNPits. Explore how your genetic makeup can impact your cognitive function and memory and uncover the association between BDNF variants and brain health. Plus, learn how to naturally boost your BDNF levels for improved learning and mental performance. If you're interested in learning more about how your DNA and genetics affect your health, you can: - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/