SNPit #04 | Unlocking Your Brain's Hidden Potential: The BDNF Gene Explained

Have you ever wondered if a single gene could hold the key to unlocking your cognitive potential, or perhaps, be the culprit behind those moments of brain fog? Discover the fascinating world of the BDNF gene in this episode of SNPits.  Explore how your genetic makeup can impact your cognitive function and memory and uncover the association between BDNF variants and brain health.  Plus, learn how to naturally boost your BDNF levels for improved learning and mental performance. If you're interested in learning more about how your DNA and genetics affect your health, you can: - Check out SelfDecode: ⁠https://selfdecode.com/⁠ - Join Joe’s online community: ⁠https://thejoecohenshow.com/⁠ 

Om Podcasten

Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternative health, or simply improving your overall wellness, this podcast has something for you. Subscribe now!