Lisa Harper: How to Find Happiness Around Any Table

The Joycast - Assuming a person’s basic needs are being met, scientists have identified 5 external factors can bump up our happiness set point. Amazingly, almost all of them take place around the table. In this rich conversation with my friend, Lisa Harper, well, one of my favorite moments in this interview—beyond the times we laugh like hyenas—is when she shares how reexamining happiness has changed her life. Because it will change yours, too.For show more show notes and recipes visit: www.m...