Rachel Marie Stone: How to Banish Angst and Anxiety When it Comes to Food

The Joycast – When it comes to the table, food can be a source of endless angst and anxiety. My friend, Rachel Marie Stone, author of Eat With Joy: Redeeming God’s Gift of Food, says it doesn’t have to be this way. And she equips us to practice intentionality around the table. When we’re more intentional, we’re less conflicted. And we experience more joy. One of my favorite moments is when she gives us the 3 words that we all must eliminate from our collective vocabulary.W...