Episode 005: Ali Gilbert Weingroff on Normalising Boner talk, Testosterone & Why Less is More with Training

Ali is a globally recognised name in the fitness industry with an acute expertise in the topics of testosterone, metabolism and golf fitness  (she's a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer). We discussed the stigma's that surrounds men's health, the truth about testosterone and why you don't have to train yourself into the ground for your ideal body (among other things!)