Mat Fraser on Finding Clarity of Purpose and Having the Courage to Fail

Mat Fraser has earned the title of Fittest Man on Earth a record five consecutive times, as he won the 2016, 2017, 2018, 2019, and 2020 CrossFit Games. Mat’s determination and drive to be the best sets him apart from his competitors and has allowed him to achieve unparalleled success in the grueling world of CrossFit. In the first few minutes of our conversation, his desire to outwork weakness becomes evident, and we quickly learn how he turns those shortcomings into strengths. Mat also talks about how training with Tia-Clair Toomey has pushed them to become two of the most decorated athletes in CrossFit history, hobbies outside of the gym, and life after CrossFit.

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Here at TB12, we’re focused on empowering anyone to live pain-free and perform their best. The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts. We believe that better health comes from paying better attention, so tune in with an open mind and let’s get better together. Let’s go!