7 Steps To Happiness: Acceptance, Living an Aligned Life & Redefining Your Narrative | Rob Hosking

In today's episode, we have the privilege of sitting down with Rob Hoskins, a former police officer turned keynote speaker, TEDx speaker, and passionate advocate for mental health - to delve into inspiring stories of resilience, growth, and the pursuit of happiness. Rob's journey began in the intense and demanding world of law enforcement. As a police officer, his primary focus was on protecting communities and others, often neglecting his own mental well-being in the process. The ...

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Keep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.