#35 Battling Bulimia, Perfectionism & Finding Freedom | Jayne Nisbet

Today I am joined Jayne Nisbet. A 2014 commonwealth games finalist, Scottish record high-jump holder and author of ‘Free-Ed’ – a book written about her turbulent battle with bulimia.Jayne was introduced to athletics as a teenager and was very rapidly applied into a highly competitive environment. This unfamiliar, high performance culture, and poor influence from fellow athletes, triggered the development of a perfectionist mindset and disordered tendencies towards food.Her eating was controll...