#43 Rebuilding - Eating Disorder Recovery ep.1 | Joss Walden

The Keep Smiling Podcast - En podcast af Lara Rebecca

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REBUIDING, REDEFNING, REDISCOVERING - 3 R's to Eating Disorder RecoveryJoined again by the wonderful Joss Walden (@honeyareyouhappy) – psychology graduate, recovered anorexic, avid charity worked and mental health & eating disorder awareness advocate.Joss has curated somewhat of a theory – 3 distinct stages within eating disorder recovery. These being the processes of rebuilding, redefining and rediscovering.In this mini-series, each episode will explore the individual categories, breakin...

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