Embracing Sobriety: Staying True To Authentic Values, Prioritising Wellbeing & Resisting Societal Conformity | Sober In Cardiff

In today's episode, lléana and I delve into the pervasive influence of alcohol in our society and the challenges individuals encounter while pursuing sobriety amidst societal expectations. We candidly share our personal experiences, reflecting on the journey to sobriety and underscoring the transformative impact it can have on mental health and overall wellbeing.We start by discussing the prevalence of activities revolving around alcohol and the subtle pressure to conform to societal norms. W...