#30 How Competitive Sport Inspires ED Recovery | Rhiannon Linington-Payne

In this episode, I'm joined by Rhiannon Linington-Payne – current Welsh International 400m athlete, Head of Competition at Welsh Athletics and National-level hockey player, who highlights her experiences with disordered eating, and how sport played a facilitative role within her recovery. At an influential, impressionable age, Rhiannon found herself within a harmful, competitive environment where weight loss was celebrated and disordered, destructive behaviours were normalised… thus trig...