Overcoming Adversity in Sport & The Process of Rediscovery | Rhys Thomas

In today's episode, I am joined by Rhys Thomas, a former International Rugby Player, Inspirational Speaker, Mental Health Ambassador, Mentor, and Charity Co-Founder. He details his extraordinary life journey, sharing the profound lessons he has learned from facing adversity and rebuilding his life after a life-altering event.Rhys takes us back to the early 2000s, where he had a thriving international sports career as a capped Welsh rugby player. His sporting career was on an upward trajectory...