The Mindset of an Elite Athlete | Jessica Gordon Brown

Jessica discusses her competitive sporting journey, the process of transitioning between gymnastics, judo and weightlifting, as well as the challenges of being a student athlete - having balancing academic goals alongside her sporting endeavours.Jess shares her experience at the 2022 Birmingham Commonwealth Games, the pressure of competing at such a huge, globally documented event… as well as the mental skills required to focus, and regulate her emotions whilst performing under exceptional ci...