Tracee Gluhaich on food sensitivities and keto food hacks!

In this episode, Tracee Gluhaich dives deep into food sensitivities and how to keep them from holding you back.  She also goes into detail about elimination and rotation diets.  We talk about training and competition mentality.  We also talk in depth about different food tricks you can incorporate into the keto diet to make it more enjoyable!