Episode #144: The Ideal 10 Month Old Wake Window

In this episode, we cover the ideal wake windows, sleep schedules and developmental ability for your 10 month old to sleep through the night. Naps and overnight sleep are connected, so you don't want to miss this one!  

Om Podcasten

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.