Episode 161: Free 45 Minute Sleep Training Course

This week on the Kids Sleep Show Podcast, we dive into a 45 minute free sleep training course with Tiny Transitions founder, Courtney Zentz.  Courtney shares a comprehensive sleep training education and dives into everything you need to understand, before sleep training, because it’s all connected. In the video, she dives deep into how to understand a baby’s wake window, how to help the baby settle and take naps on a consistent schedule, how to start sleep training and when to identify if it's a sleep regression or something else.  Episode Highlights: When should a baby sleep through the night When can I sleep train a baby What is the best schedule for a baby in the first 12 months How do you teach a baby to sleep What is a sleep regression and how do I support baby through it What is the ideal wake window for my baby   Resources: Tiny Transitions  Book a Free Call  about 1:1 Services Join the Sleep Steps Program  Follow us on Instagram @TinyTransitions

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The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.