Mini Moment Ep. 66: The Types of Rest You Need To Be Productive
In these "Mini Moments" we pull some of my favorite and most impactful mini lessons from past episodes of the Made for More Podcast to give you a quick digestible lesson in under 10 minutes. If you liked this mini moment, check out the rest of this full episode here - https://podcasts.apple.com/us/podcast/made-for-more-with-amanda-kolbye/id1529443551?i=1000539605087 Summary If resting isn't something that comes easy to you, it might be time to redefine what rest actually means. There are many types of rest, from exercising and socializing to shifting your values and doing things you enjoy outside of work. And of course, there's sleep! In this Mini Moment we are digging into the different types of rest to help you see how rest can actually be productive for you and your business. Our Favorite Quotes "I did not value rest. I didn't see it as a money-making activity.... No matter how many times people told me that rest was important and that it would help me do better in my business - because I didn't value it, I never chose it." Thanks for listening, and if you like what you've heard, I would greatly appreciate you sharing this episode with your friends or on your Instagram stories (and tag @laptop.lifestyle.co)! There are so many amazing women who need to hear this message and who are working to build their dream lifestyle, and I'd love you to help me spread the word. Resources and links mentioned in this episode: Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel