Understanding Your Brain (with Dr. Daniel Amen)
“Love the Lord your God with all your heart, all your soul, all your mind…” We tend to focus on the first two, but what about the third? Our brain drives everything we think, say, or do — how well do YOU know your brain? Preston sits down with Dr. Daniel Amen, a pioneer in the field of brain health and psychiatry to discuss why understanding your brain is crucial for personal growth, mental health, and our spiritual well-being. Dr. Amen shares insights into the five brain types, the intersection of faith and science, practical strategies to enhance your brain health and what could actually happen if we all started talking our brain health seriously.