102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna
The Live FAB Life Podcast - En podcast af Naomi Nakamura: Health By Human Design Coach - Tirsdage
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In this episode, I’m joined by Martin Luna, a personal trainer certified by NASM and Precision Nutrition with specializations in kettlebells, animal flow, pro-natal, calisthenics, swimming, boxing, barbells & weight lifting. He's also my own personal trainer. We discuss the power of mindset & attitudes, overcoming challenges in training & he gives tips on how to make your workouts more effective. READ THE SHOW NOTES: http://www.livefablife.com/102 ASK A QUESTION: http://www.livefablife.com/podcast
