114: The Reality of Burnout (and What to Do About It!)

The Live FAB Life Podcast - En podcast af Naomi Nakamura: Health By Human Design Coach - Tirsdage

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If I were, to sum up, 2019 it would be “the year of burnout.” During that time, I’ve come to surmise that burnout is simply the misappropriation of energy and time. In this episode, I take you behind the scenes and share with you what burnout looked like for me - the bad and ugly parts of it (hint: it’s probably not much different what it looks like for you),  what steps I took to bring myself out of it and what lessons I took away from the experience. READ THE SHOW NOTES: http://www.livefablife.com/114   ASK A QUESTION: http://www.livefablife.com/podcast 

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