140: Adrenals, Stressors, and Leaky Gut

A healthy gut means a healthy life.  Your gut plays a significant role in your overall health and well-being. Though resilient, the effects of chronic stress on your gut cannot be overlooked.  If you’re experiencing chronic GI discomfort a “leaky gut” might be to blame.  Join me in this episode as I deep dive on the link between your adrenals, food sensitivities, and a leaky gut and what you can do to repair and improve it. Episode Highlights: What is a leaky gut and what are its symptoms  The critical things that happens in your small intestines Why the good more bacteria and how its a tool to protect and promote good gut health Ways to reduce influencing stressors READ THE SHOW NOTES: http://www.livefablife.com/140 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi